Chips, pizza and hamburgers are high in saturated fats. Also, anything that is deep fried ought to be off your radar – at least for now. 2. Fizzy Drinks Soda pop might sound like an innocent beverage but its incredibly saturated in sugar and additives. Even so-called ‘sugar free’ drinks are laced with chemicals that define for the sweetness which can be proven to have a toxic effect on your bloodstream. You will want to opt for fruit juice? Freshly squeezed juice is good for you and its saturated in nutrients actually.Statins are recommended for people at high risk of cardiovascular disease because they have already been shown to be effective. Nevertheless, like all medications, they have risks and benefits and really should only be used as recommended.’ Related StoriesDiabetes prevention starts in the wombBetalin launches fresh EMP technology that could transform diabetes treatmentMeta-analysis supports that intake of tree nuts lowers risk of cardiovascular diseaseThe authors of the MJA paper stated that despite the fact that the observed effect was relatively small, the prevalence of statin make use of in Australia and their set up efficacy means that numerous people are affected, and could suffer unnecessary effects.