Duke warns that this info overload can confuse doctors and dissuade sufferers from taking their medications. In future, the team urges manufacturers to build up smart labels that may communicate personalized safety details relevant to patients.. Mobile phone users who balked in the theory that their telephone suppliers can monitor their every move have recently learned the hard method that reading the fine print is important. To create matters worse, a report released yesterday in the Archives of Internal Medicine estimates that the average drug has about 70 unwanted effects.Runners who reach this continuing state can keep running like a clock, with consistent speed and a lot of efficiency. This concentration on breathing can also take his brain away from pain or soreness that may have developed at this stage and can cause him to quit the race. Deep breathing One other technique which you can use when running is deep breathing. It has many perks when correctly done and practiced. The runner can be helped because of it to stay relaxed, which in turn, helps to decrease exhaustion.